Tuesdays 5.30pm - 6.45pm
Drop In - No Registration Required.
Donation Based, Pay what you can afford.
A gentle class focusing on breath led mindful movements, finishing with a nurturing guided relaxation. The class is suitable for anyone over 16 years old.
Please bring a cosy blanket for the relaxation and a yoga mat if you have one – there will be a limited number available at the class.
As this is a drop-in donation-based class, there is no need to book – you just turn up on the night and pay what you can afford.
The class will be taught by Justine Brown, C-IAYT Yoga Movement Therapist & Teacher